New Power Plate Locations
New Kids on the Power Plate Block
There are a number of new gyms and studios that have integrated Power Plate machines into their businesses across Australia. One near you? Get in touch and get training!
Living Well Health Club - Hilton Sydney
No stranger to Power Plate equipment, the Living Well Health Club has taken on a fourth Plate and is now running Intimate GroupEx sessions for members. Conveniently located in the Sydney CBD, Living Well Health Club also offers a 25m swimming pool, spa, sauna and steam room; interactive cardiovascular equipment; a free weights area; a spin room; and a great range of group fitness classes.
To find out more, visit the Living Well Health Club website.
Chatswood Pilates
Located in the heart of Chatswood, Chatswood Pilates is the first and only fully-equipped Pilates studio in the area. Their fully certified professional instructors bring years of experience to the studio and provide a welcoming environment for both beginners and experienced Pilates enthusiasts alike. Chatswood Pilates offers personalised training in private and small group classes as well as Therapeutic Massage for those who require treatment. Chatswood Pilates now integrates Pilates with their new Power Plate pro5 and freeFORM Boards to accelerate results!
To find out more, visit the Chatswood Pilates website.
Power Plate in the Media
News, Studios & Celebrity Sightings...
Here at Power Plate HQ we love a good media story and this month was no different! Check out what's hot and happening in this month's media mentions:
NW Magazine
Body Blitz - Celebrity Trend: Power Plate
NW Magazine reports on the Power Plate celebrity trend of Acceleration Training and includes information on the new Power Plate pro6.
Cosmopolitan Online
How to Get That Holiday Glow
Too broke to go away for the holidays? Don't worry, you can still get that just-been-on-holiday glow without stepping foot on a plane. Try Power Plate if your bikini body is a little wobbly and get a tight, taut bod - stat!
OK! Magazine
Kelly Osbourne's Trainer Secrets
After shedding an incredible 22kgs and dropping from a size 18 to a tiny size six, Kelly Osbourne is healthier and happier than ever. So what's her secret weapon? The Power Plate, of course! Try a number of Power Plate moves as suggested by Kelly's trainer, Sarah Hagaman.
KORA Organics - Blog
The Power of Power Plate
Beauty Editor and Power Plate enthusiast Shonagh Walker delves into the world of Power Plate workouts in her blog on the KORA Organics website - home of Miranda Kerr's fabulous organic skincare range. You can check out the link directly by clicking here.
Madison Magazine - Blog
Sunburn, The Alexa, and a 3am Shoot
Madison Magazine reflects on the week that was in the Madison office with mention of the Power Plate, which Picture & Production editor Angela is currently trialling the machines at the Power Plate Studio in Bondi Junction. You can check out the link directly by clicking here.
NW Magazine (yes, again!)
Tried & Tested Fitness Classes
Tired of the same old exercise routines? Do something different! The NW tester tried the vibe at the Power Plate Studio in Bondi Junction as well as pole dancing classes and Zumba. Although it looked easy, the tester admits that the squats and lunges were super-charged!
Institute Courses
Book Now to Further Your Career...
We always want to help you make your Power Plate training better, which is why we offer a range of the latest International Power Plate Academy courses through the Power Plate Institute of Australia.
SYDNEY
Course: Level 1 Academy - Core Fundamentals
Date: Saturday 4th December 2010
Venue: Virgin Active Health Club, Level 2 Mid City, 197 Pitt St Sydney
Time: 11:00am - 5:00pm
Cost: $399 $295
Accreditation: 6 CECs
Course: Level 2 Academy - Advanced Integration
Date: Sunday 5th December 2010
Venue: Virgin Active Health Club, Level 2 Mid City, 197 Pitt St Sydney
Time: 11:00am - 5:00pm
Cost: $399 $295
Accreditation: 6 CECs
Be sure to book your place as these courses do sell out fast. Book at our online store or alternatively phone Amanda on 1300 411 495.
It's Time to Change Your Body Forever!
We've been telling you about our Intimate GroupEx releases for months now and we are finally about to add to our brood! Power Plate Australia's latest Intimate GroupEx releases will be available in the New Year and we can finally reveal what you can look forward to!
Release 3 - Vibe & Tone
Vibe & Tone is a combined effort between Power Plate Australia and Vibe & Tone, a Power Plate Authorised Centre in Paddington, Sydney. It is a specific Power Plate program designed not only to improve strength and muscle tone, but also to target the body's metabolism, which, together with a healthy lifestyle, can aid weight loss. Prepare to drop a dress size with this brilliant workout!
Release 4 - Body Transformation
Body Transformation is a combined effort between Power Plate Australia and the Body Transformation Centre, a Power Plate Authorised Centre in Balmain, Sydney. The Body Transformation program combines Power Plate training with traditional weight training, creating and ultimate strength and calorie burning session. Get ready to sweat with this one!
We will keep you posted about when these DVDs are available for purchase online or by phoning 1300 411 495. In the meantime, have you tried our first two releases - Set It to Vibrate and Ex_Box? They make a brilliant Christmas present - check them out at our Online Store.
Train the Way You Play with freeFORM Board
The freeFORM Board has had a great month and word has got around to major health clubs who have incorporated freeFORM Boards into their training. New studios to integrate freeFORM Board into their studios this month include:
If you haven't tried the freeFORM Board yet, you can still order one in time for Christmas by phoning 1300 411 495 or visiting our Online Store.
Studio of the Month
Power Plate Studio - Bondi Junction, NSW
The Power Plate Studio - Bondi Junction brings the best in Acceleration Training to Sydney's Eastern Suburbs with a personalised four-Plate studio moments from the popular Westfield Bondi Junction complex.
Power Plate Studio Bondi Junction specialises in Intimate GroupEx classes where you can experience the fun and motivation of workout out in a group with the added benefits of personal training. The Power Plate machines accelerates your workout so each Intimate GroupEx class takes only 25 minutes. It's the perfect way to improve your fitness, wellbeing and body shape.
Enjoy the best of Power Plate with pro6 technology at this studio! For more information visit the Power Plate Studio Bondi Junction website or phone 02 9387 1114.
